Moving in West Berkshire.

West Berkshire local authority · 2 cards

How much West Berkshire moves — adults hitting 150 minutes a week, and children averaging an hour a day.

Plain-English context

Moving more lowers the risk of heart disease, type 2 diabetes, some cancers and depression. The adult survey counts activity in 10-minute bouts — everyday walking counts, not just sport. About 73.2% of adults and 41.5% of children in West Berkshire hit their targets, but survey samples are small so treat small yearly moves cautiously.

Sources: Sport England Active Lives surveys via OHID Fingertips. Each card states its reporting period; open its share page for the retrieval date and full provenance.